Learn How To Eat More & Feel Better

Join a Live Masterclass to Learn How You as a Female

Should be Eating to Feel their Best.

Presented by Chanise ,
Co-Founder & Sports Dietitian at OM Athletic.

Chanise has worked with high performing athletes in VFL, NPL and MMA, however she is most passionate about educating females on the impact of poor nutritional when resistance training.

In this MASTERCLASS we will cover

Why You Need to Eat More

Understand what factors determine how much you should be eating and how this may impact your menstrual cycle and ability to build muscle or lose weight.

How To Support Your Gut Health

Without a healthy gut lining it can be difficult to get the most out of the foods you're eating. I'll show you the key signs to look out for to avoid making matters worse.

Creating A Healthy Relationship With Food

FAD diets are everywhere to be seen and typically always result in you eating less and shaming certain foods. It's time to debunk the 'good' and 'bad'.