top of page
MELBOURNE SPORTS DIETITIAN & OSTEOPATH

HOLISTIC
HEALTH & PERFORMANCE

Book in to see our Sports Dietitian or Osteopath if you need a structured meal plan or treatment for musculoskeletal pain..

Our Mission

One Motion Athletic was created to provide a holistic approach to health and performance.

With the help of scientific evidence and our shared experiences we believe we can help you better your health & well being by individualising nutrition, exercise, manual therapy and mindfulness to your goals.

These strategies have all proven effective in helping athletes & everyday people reduce pain, alleviate anxiety, boost energy levels and enhance performance and we are confident they can help you with your own challenges..

​

If would like to learn more about services, please feel free to reach out below.. 

Melbourne Osteopath performing cupping on patient for back pain

OSTEOPATHY

MANUAL THERAPY

Working with an Osteopath can help you to better understand the nature of your pain and discomfort. 

 

In your Osteopathic consultations you will receive an in depth assessment, holistic Osteopathic treatment and ongoing management advice.

SPORTS DIETITIAN

ONLINE NUTRITION PLAN

Want to achieve your body composition goals whilst also optimising your energy levels, sports performance, digestion, sleep quality and overall health? 

​

Gain back control with a personalised nutrition coaching from a sports dietitian. 

Protein Coffee Chocolate Smoothie ideal for Post-Training Snack
female and male lifting weights

OM STRONG

FEMALE ATHLETE PROGRAM

Are you a female looking to reach a new height in your sport? 

​

The OM Strong program will help you fuel your body to stay energised, prevent injury by strengthening connective tissues and tackle female specific issues such as PMS and pelvic floor challenges..

WHAT CUSTOMERS SAY

james.jpg
JAMES K

"I have seen improvement in almost all areas of physical activity afforded by the base strength and stability. I cannot recommend them highly enough"

IMG_0441.jpg
CHARLIE C

 "The coaches have guided me with my pescatarian diet and helped me to understand what my body needs based on my lifestyle. I live half way across the world and know that my coaches are only a message away is amazing!"

lisa.jpg
LISA M

"Each program has a ground up approach that you can tell comes from the coaches educational background and genuine want to make you feel better and move better"

bottom of page